Four Noble Truths
What are the four noble truths? Buddhism’s famed four truths are called noble because they liberate us from suffering. They are the...
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Tanya M
- Apr 23, 2020
- 7 min
The Eight Fold Path to Freedom
Below you will find an essay- a podcast-and a video all exploring this beautiful path. The eight parts of the path to liberation are...
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Tanya M
- Apr 10, 2020
- 39 min
Essays & Articles
WILL I EVER WAKE UP? by Susan Moon I’ve been on the Zen path for a good 40 years now, and I still haven’t had a Great Awakening during...
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Tanya M
- Mar 1, 2020
- 14 min
Learning to Meditate: How to Establish a Daily Sitting Practice
Below is a wonderful article by Tara Brach, its a bit long but it covers all the basics in a clear and comprehensive way. Tara is one of...
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Tanya M
- Jan 25, 2020
- 2 min
Guided Meditations
....because sometimes you just need someone to sit with you!
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Tanya M
- Oct 19, 2019
- 2 min
Buddhism & Alcoholics Anonymous
“We took A.A.’s Twelve Steps to the largest Buddhist monastery in this province, and the head priest said, “Why, these Steps are fine!...
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Tanya M
- Jun 13, 2019
- 1 min
Find Your Meditation Group!
Choosing a spiritual community can be a daunting task. Here's a few groups that are warm and welcoming and grounded in the lineage &...
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Tanya M
- Jun 6, 2019
- 2 min
Tiny Teachings
Like most of us here, I have been on many retreats, listened to endless dharma talks, and read countless books, but sometimes it's the...
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Tanya M
- Jun 3, 2019
- 4 min
Sutras
Two lovely Sutras to Meditate with What is a Sutra? by Daigaku Rummé, Sutra is a Sanskrit word that originally meant string or thread,...
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Tanya M
- May 29, 2019
- 2 min
Dharma Talks & Podcasts
In a world where the news and information we receive is so full of confusion, greed, and fear, I know I can always come home to the...
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Tanya M
- May 28, 2019
- 2 min
Dharma Books to Settle in & Wake Up With
All you have to do is search Google for Buddhist books, and you can quickly become overwhelmed by the voluminous and myriad selections....
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Tanya M
- Feb 13, 2019
- 5 min
The Ethics of Living
Those who take these precepts/trainings are asked to live ethically, with clear and wise intention and a commitment to not harming...
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Tanya M
- Jan 12, 2017
- 1 min
A few of my Favorite things!
Not Buddhist per se, but lovely nonetheless! :) One of my favorite poets and thinkers being interviewed by the lovely Krista Tippett...
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